Here are Rik's all time Running Miles results
| Event | Date | Time | Distance | Pace | Bib |
|---|---|---|---|---|---|
| RM - Jubilee River Races 6 - 2024 | 17/10/24 | 01:34:30 | 13.1 | 00:07:12 | 19 |
| RM - Ricky Races 5 2024 | 19/09/24 | 00:20:54 | 3.1 | 00:06:41 | 21 |
| RM - Jubilee River Races 4 - 2024 | 01/08/24 | 00:41:10 | 5.2 | 00:07:51 | 16 |
| RM - Ricky Races 4 2024 | 04/07/24 | 00:20:13 | 3.1 | 00:06:28 | 22 |
| RM - Ricky Races 3 2024 | 09/05/24 | 00:21:12 | 3.1 | 00:06:47 | 26 |
| RM - Jubilee River Races 2 - 2024 | 18/04/24 | 00:38:35 | 5.2 | 00:07:21 | 19 |
| RM - Ricky Races 2 2024 | 21/03/24 | 01:36:54 | 13.1 | 00:07:23 | 31 |
| RM - Jubilee River Races 1 - 2024 | 15/02/24 | 00:37:01 | 5.2 | 00:07:03 | 43 |
| RM - Ricky Races 1 2024 | 25/01/24 | 00:23:37 | 3.3 | 00:07:12 | 27 |
| RM - Christmas Jubilee River Run 2023 | 21/12/23 | 00:38:06 | 5.2 | 00:07:16 | 62 |
| RM - Ricky Races 5 2023 | 23/11/23 | 01:36:27 | 13.1 | 00:07:21 | 55 |
| RM - Jubilee River Races 5 | 19/10/23 | 01:39:57 | 13.1 | 00:07:37 | 33 |
| RM - Ricky Races 4 2023 | 14/09/23 | 00:24:06 | 3.3 | 00:07:20 | 39 |
| RM - Ricky Races 3 2023 | 20/07/23 | 01:48:32 | 13.1 | 00:08:17 | 32 |
| RM - Ricky Races 2 2023 | 11/05/23 | 00:57:48 | 6.6 | 00:08:48 | 22 |
| RM - Ricky Races 1 2023 | 23/03/23 | 00:29:47 | 3.3 | 00:09:04 | 94 |
| RM - Ricky Races - 10 | 15/09/22 | 00:26:21 | 3.3 | 00:08:02 | 183 |
| RM - Ricky Races - 9 | 23/06/22 | 00:29:29 | 3.3 | 00:08:59 | 143 |
| RM - Kings of the Castle | 12/05/22 | 00:44:19 | 5.2 | 00:08:27 | 1 |
| RM - Decade Dash - 10's | 17/03/22 | 00:39:59 | 5.2 | 00:07:37 | 1 |
| RM - Ricky Races - 7 | 24/02/22 | 00:57:55 | 6.5 | 00:08:50 | 2 |
| RM - Christmas Challenge | 16/12/21 | 02:45:37 | 13.1 | 00:12:37 | 8 |
| RM - Queens of the Castle IV | 21/10/21 | 01:44:54 | 13.1 | 00:08:00 | 4 |
| RM - Decade Dash - 80's | 10/06/21 | 01:47:17 | 13.1 | 00:08:10 | 23 |
| RM - April Fool's Day Challenge | 01/04/21 | 02:00:01 | 13.1 | 00:09:09 | 5 |